It might be hard for you if you are dating someone with a borderline personality disorder. Your partner may have a hard time keeping their strong emotions in check. They may jump from happiness to sadness at the drop of a hat, fear being left alone, or act on impulse, all of which can put a strain on your relationship. But understanding BPD, using practical ways to deal with it, and getting help, like therapy, could all be good for your relationship.
People with BPD are more likely to show extreme emotions, quick arousal, feelings of abandonment, a lack of self-worth, and behavior that is sudden and out of the blue. Mental illness can have effects on both you and your partner, as well as on your marriage as a whole.
When you date someone with borderline personality disorder (BPD), you might feel like you have to be careful because even the smallest thing could set them off.
As a result, you might start to feel guilty, both about yourself and about the strange things your partner did. It’s normal to feel this way when you’re with someone who has BPD. The good news is that you can improve your relationships with the people you care about by getting better at controlling your feelings and actions.
Why is it so hard to date someone with BPD?
When you date someone with borderline personality disorder, everyday problems in relationships may seem worse. Even if you used to be their favorite person, they can choose someone else if they feel like you have abandoned them. This is typical of people with BPD, who have a long history of bad behavior, unstable feelings, and patterns of fighting with other people.
You should think about the chance that your partner has more than one disorder.
There’s a chance that some of the bad things your BPD partner does are putting stress on your marriage. This includes mood swings, anger, driving too fast or carelessly, using drugs, eating disorders, suicidal thoughts, and other self-harming actions. It’s natural to wonder if your partner has a serious mental illness like bipolar disorder, anxiety, depression, or drug use. It is still okay to date someone with BDP, 6 Types of Romantic Relationships that Exist is the perfect article for you to read.
Borderline Personality Disorder: What It Is and Why It Happens
If you know about BPD, you may be able to be sure that your partner’s bad behavior is more likely caused by their mental illness and ongoing emotional pain than by a deliberate attempt to hurt you. If you know more about BPD, you might be able to be a more understanding and caring partner and respond in ways that keep your relationship strong.
You and your partner might have different ideas about how your marriage is going.
Relationships between people with BPD tend to be unstable and prone to fights because the partner with BPD often gets things wrong about how things are going. When dating someone with BPD, one of the most important things to remember is that your partner’s thoughts and expectations might be different from your own. Because of this, he or she could change a lot about how they treat you and how they handle the relationship.
Also see: My Husband Yells At Me – You Would Never Have To Say It Again
Make sure you know about BPD cycles
When a dysfunctional pattern, like a BPD cycle, shows up in a relationship, it can be very hard to control. At first, the person with BPD will think highly of you and think you can’t make a mistake. “Honeymoon time” is what this is called. This time period could last a few days or a few months. But it always happens at the same time as a loss of value or respect. These are normal things you deal with if you are dating someone with borderline personality disorder.
When you date someone with borderline personality disorder (BPD), you might feel like you have to be careful because even the smallest thing could set them off.
As a result, you might start to feel guilty, both about yourself and about the strange things your partner did. It’s normal to feel this way when you’re with someone who has BPD. The good news is that you can improve your relationships with the people you care about by getting better at controlling your feelings and actions.
If your BPD partner is going through a devaluation phase, they may try to get away from you or leave you to break up the relationship. Over the course of a relationship, this cycle may cause both people a lot of emotional pain. This could lead to confusion, build up mistrust, and make people wonder about the relationship’s stability and future. You will be able to get through these cycles if you and your partner are willing to work hard to make your relationship stronger and more stable.
How important it is to take care of oneself
If you date someone with borderline personality disorder (BPD), you might feel like you have to give in to all of their requests. This could cause a chain reaction that leads to more negative feelings like anger and resentment, as well as more emotional and physical tiredness.
If this is the case, it’s important to keep a healthy balance by doing fun and useful things on your own, outside of your relationship. Effective stress management, healthy routines, meaningful relationships, being close to family, and individual therapy are all good places to start. While dating someone with borderline personality disorder, taking care of your health is good for you and the person you’re with.
Setting limits is important
Setting up good limits is very important in a relationship with someone who has BPD. These limits aren’t meant to control or change your partner. Instead, they’re meant to protect your own mental and emotional health while also taking into account and respecting theirs. It may be hard to set and keep healthy boundaries, but doing so can help the relationship stay stable and teach you how to deal with hard situations.
Setting limits in a relationship can also make it clear who can cross the line and who can’t. Please keep in mind that this is a long-term project that requires patience and focus. But you’ll find that respecting each other’s limits makes you feel safer in the relationship and leads to more intimacy, closeness, and respect.
It’s crucial to speak to borderline personality disorder sufferers
When you live with someone who has a borderline personality disorder, it’s important to talk to them.
Good communication is important in every relationship, but when you’re dating someone with BPD, it’s even more important. Most of the time, BPD symptoms make relationships unhappy because they make it hard to talk and solve problems.
People with BPD often change both the messages they send and the ones they receive. If two people in a relationship don’t talk to each other enough, they might not understand each other, which can lead to misunderstandings and heated arguments. When a loved one’s feelings are getting out of hand, it may help to listen to them and confirm how they feel.
You could avoid fights and get closer to your BPD friend if you knew and respected the way they liked to talk.