Browsing: keto diet

The ketogenic diet, also called the keto diet, is a well-known eating plan that tells people to cut the number…

The ketogenic diet is made up of a lot of fat, a moderate amount of protein, and very few carbohydrates.…

The keto diet, which is also called the ketogenic diet, has been linked to many health benefits. Several scientific studies…

The goal of the ketogenic diet is to get the body into a metabolic state called “ketosis,” in which fat…